You Are What You Eat...And What You See, What You Hear, What You Say, What You...   We have all heard the expression ‘you are what you eat’. The food that we take into our body becomes a part of us and our body reacts to it. If we eat very poorly for several days, we will feel sluggish and weak. If we eat healthfully, we feel energized and strong. The Buddha said, A being subsists on … [Read more...]